Shauneen Horner
Compassionate CBT & EMDR Therapy for Emotional Wellbeing
Struggling with anxiety, depression, or the lingering effects of trauma? Regain control with evidence-based Therapy. Get help now with a BABCP-accredited therapist specialising in Cognitive Behavioural Therapy (CBT) and EMDR for clients across the UK and Ireland.
How I Work
Cognitive Behavioural Therapy (CBT)
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Identify and reframe unhelpful thought patterns
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Develop coping strategies for anxiety, depression, or OCD
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EMDR Therapy
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Process traumatic memories safely and effectively
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Reduce distress linked to PTSD or past experiences
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My Approach
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Collaborative: Tailored to your unique goals
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Confidential: Secure online sessions via encrypted Zoom
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Compassionate: No judgment, just progress
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Therapy begins with a conversation. Let’s discuss your needs in a free, no-obligation 15-minute consultation.
Why Clients Choose Me:
✓ BABCP-Accredited & EMDR Ireland/UK-Trained
✓ Proven Results for Anxiety, Trauma, and Emotional Dysregulation
✓ Flexible Online Sessions Across the UK
→ Start Your Journey Now