Shauneen Horner
Compassionate CBT, DBT & EMDR Therapy for Emotional Wellbeing
Struggling with anxiety, depression, or the lingering effects of trauma? Regain control with evidence-based therapy. Get help now with a BABCP-accredited therapist specialising in Cognitive Behavioural Therapy (CBT), Level 2 Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR) for clients across the UK and Ireland.
How I Work
Cognitive Behavioural Therapy (CBT)
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Identify and reframe unhelpful thought patterns
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Develop coping strategies for anxiety, depression, or OCD
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EMDR Therapy
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Process traumatic memories safely and effectively
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Reduce distress linked to PTSD or past experiences
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My Approach
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Collaborative: Tailored to your unique goals
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Confidential: Secure online sessions via encrypted Zoom
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Compassionate: No judgment, just progress
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